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Your Plan. Not "A" Plan.

The Metabolic Balance Program provides you with a highly individualized plan based on your own body’s unique biochemistry.

It is designed to help you lose weight, rebalance hormones, lower cholesterol, balance blood sugarlevels, and more, through 36 different blood values and health assessments.

Commitment Is
Our Favourite Word.

Time and time again, people come to Atomic with the same problem: they have already thrown themselves into several weight loss programs, and nothing changed. One of the worst feelings in the world is trying our hardest, only to fail.

HERE'S THE THING:

You didn't fail the program. The program failed you.

IT'S TIME TO START YOUR NEW ATOMIC LIFESTYLE!

While other programs are made to (try) and work for as many people as possible, your Metabolic Balance Program plan is designed with one person in mind: you. Commitment is a two-way street. Atomic is here because it’s time you found a program that is as dedicated to you, as you will be to it.

Learn More About Metabolic Balance

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REST ASSURED, YOU ARE IN GOOD HANDS.

“Ashley has guided me every step of the way. She has helped with recipes, made sure I have all my supplements, shopping, and most of all when I was feeling defeated and getting down on myself - she consistently motivated me and made sure I was okay.”

When I came to her to get started, she sat down with me and went through all my medical history, explained in detail how the food prescription works, listened to my concerns, and got me set up.When I started Metabolic Balance, I wasn’t able to eat 3 meals a day and when I did eat, I was running to the bathroom right after. I live with Crohn’s disease, Endometriosis, and IBS and I had been put on multiple meal plans to try and control my flare ups and nothing worked. I hated looking at myself in the mirror because I just couldn’t get my weight off which was caused by so much inflammation within my body.Now, I am able to eat 3 meals a day, I have lost 30lbs, I look in the mirror and see strength. My inflammation has gone down, and I am not constantly running to the toilet. Metabolic Balance has changed my life for the better and I will continue to follow my plan and keep my body healthy from within.

BENNETT C.
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“Ashley has been amazing, she helped me with more than staying on track. Her knowledge of nutrition and gut health helped me get my acid reflux under better control.”

I was overweight and not happy with the way that I looked or felt. I was tired all the time, lazy, and sore. I had no confidence and low self-esteem. I had heard from a friend at how quickly it worked and that you can eat real food so I reached out to Ashley, to start the Metabolic Balance program.At first I felt like a lot of work but now I don’t really need to put in a lot of effort to stay on track. The emotional support and encouragement received was immensely helpful. I now have more energy, confidence, my clothes don’t fit anymore and most importantly knowing how to eat healthy with proper portions to maintain balance has been life changing.This has been the most positive dieting experience I have ever had. I wish more people could do the same for themselves. Everyone deserves to feel good about themselves. You got me there, thank you Ashley.

SARAH R.
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Client Transformations

MEET YOUR NUTRITIONIST

Hi, I’m Ashley Harris.

Diagnosed with anxiety as a teenager, I endured significant trauma from childhood into my early 20s due to abuse. Despite therapy, medication, and self-education, my anxiety persisted, though I managed to function. In my mid to late 20s, I married a wonderful man and had children. However, hormonal imbalances led to burnout, increased anxiety, weight gain, panic attacks, depression, and eventually a PTSD diagnosis in my 30s.

My son's health issues at birth prompted me to study the effects of food on the body and mind at the Canadian School of Natural Nutrition. This experience highlighted the limitations of traditional doctors and the gaps in their knowledge. Collaborating with a naturopathic doctor, I applied my learnings to rebalance my son's gut and my own hormones.

Seeking further solutions for weight loss, I discovered Metabolic Balance, which transformed my life with its scientifically backed, personalized approach. I've learned that everyone needs access to different approaches like those provided by Nutritionists.

WE HAVE THE POWER TO CHANGE LIVES.

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Frequently Asked Questions

Are you ready and willing to fully commit to yourself?

We’re a good fit if you are open to change how you have always done things, willing to learn and listen, have open communication under all circumstances and want to have fun.

It’s time to feel confident, vibrant and like yourself again!

Our Method

A WEIGHT LIFTED

Lose the pounds you’ve been trying so hard to drop, and keep them off, for good.

MADE FOR YOU

Customized to fit your unique body chemistry and busy schedule.

You’ve tried counting calories. You’ve tried cutting carbs. Now, you’re ready to stop the half measures and commit to a healthier lifestyle.

BEYOND THE SCALE

Rebalance hormones, lower cholesterol, and balance blood sugar levels.

The Study

In an independent study published in The Journal of Nutrition and Metabolism, Metabolic Balance Program Participants:

62% reduced their weight by 5% for at least a year.

31% reduced their weight by 10% for at least a year.

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