As Trusted By
IT'S BEEN A PLEASURE MEETING YOU! ALLOW ME TO INTRODUCE MYSELF.
Hi, I’m Ashley Harris.
Your Registered Holistic Nutritionist and Metabolic Balance Practitioner.
I can relate to what you're going through on a personal level, and I want to help you thrive to feel confident, vibrant and like yourself again!
Ashley’s Story...
I'm married to my soulmate, and we've been together for over 16 years. I am a proud mother of two wonderful children who inspire my passion for holistic nutrition. Cooking, camping, traveling, and lifting weights are some of my favorite activities. I also love hiking and doing Pilates on a beautiful summer day under the sun. As an avid reader, I enjoy books on health, wealth, food, and mental well-being.
As a Leo, I bring vibrant energy to everything I do. I am a Level 3 Reiki practitioner, and my favorite color is red. My laughter is loud and contagious, and I love to make others smile. I am a Registered Holistic Nutritionist and Metabolic Balance Practitioner, graduating with merit from the Canadian School of Natural Nutrition in 2021. Afterward, I completed my certification to become a Metabolic Balance Practitioner.
NOW, MY PASSION IS TO HELP OTHERS WHO ARE STRUGGLING.
I understand the despair of feeling like nothing works and the frustration of seeing no results despite trying everything. My goal was to feel energetic, confident, vibrant, and less anxious, and I achieved that with Metabolic Balance. Food truly is medicine!
Why did I become a Registered Holistic Nutritionist? In 2010, I was blessed with a son who struggled with stomach, skin, and immune system issues since he was a baby. Constantly on medication, we couldn’t pinpoint the cause of his problems. Determined to find answers, I discovered the Canadian School of Natural Nutrition. Enrolling there changed our lives.
Before this journey, I co-owned a pub/restaurant with my husband for eight years and worked in the industry for over 18 years. I was burnt out, exhausted, overweight, and plagued with anxiety. I had lost myself. What I learned at CSNN not only helped my son but also saved my own life. Through holistic nutrition, I managed to overcome hormonal imbalances, weight issues, and anxiety.
The Atomic Health Podcast
JUNE 30TH, 2023 (33:55)
The Atomic Health Podcast Episode 2
With Melanie Hesketh
This week’s episode welcomes Melanie Hesketh, Registered Holistic Nationalist, Metabolic Balance Coach, and owner of Solera Holistic Health. Join host Ashley Harris as she talks with Melanie about all things metabolic balance and why this incredible program is so much more than just for weight loss!
MAY 17TH, 2023 (20:31)
The Atomic Health Podcast Episode 1
With Ashley Harris
When it comes to living a healthier lifestyle, step one is learning what that actually looks like! 🎙️ ❤️
In our debut episode of the Atomic Health Podcast, and joined by moderator Brett Glover, Ashley Harris shares stories of her journey to becoming a metabolic coach, success stories, and what it takes to make meaningful changes in your life.
AUGUST 15TH, 2023 (19:56)
The Atomic Health Podcast Episode 4
With Judith Dell’Anno
This week’s episode is excited to welcome the Owner of Stronger Together Studio, Judith Dell’Anno, She has a passion and vision of making is easier for parents and kids to stay active, together. “A client who had been coming for a few months now…She said she felt so safe and happy here. To me, that’s the biggest gift and exactly why we opened up.”
JUNE 15TH, 2023 (23:39)
The Atomic Health Podcast Episode 3
With Joanna Brown
Joanna Brown is a public speaker, health food creator, and multi-business entrepreneur with over 15 years of health and wellness experience. Join Ashley as she speaks with Joanna about holistic nutrition and the role that plays in making us feel our best. 🎙️